On 11/10/2025 at 18:26, burtie said:

I don’t like the way so many folk do not acknowledge that severe mental health conditions actually have life disabling symptoms. I get that most folk don’t care, but we have to live life too, and it’s not just a personality trait

I get that. Like some of the symptoms can be labelled as ‘lazy’ but it’s so difficult sometimes.

I am feeling a bit better. The meds are working. I have a therapy assessment tomorrow and a medication review on Friday.

I am struggling.

Forgot to take my meds this morning.

Why is night time so freaking hard for me?

Struggling

12 hours ago, Krissycakes09 said:

Why is night time so freaking hard for me?

Struggling

Thinking of you. Night time is the worst time for sure. Forgetting to take medication will make you feel a bit funny too but it’s sometimes better to take it late than not at all that day unless it’s closer to your next dose. You don’t want to accidentally take too much!

I feel a bit down today but I am trying to be kind to myself.

10 minutes ago, sabrina said:

Thinking of you. Night time is the worst time for sure. Forgetting to take medication will make you feel a bit funny too but it’s sometimes better to take it late than not at all that day unless it’s closer to your next dose. You don’t want to accidentally take too much!

I feel a bit down today but I am trying to be kind to myself.

for thinking about me.

Sorry your feeling down.

Praying for you. That you feel better.

I saw the mental health nurse yesterday. She was very good. Showed me respect, and I felt heard. Usually I feel undermined or unworthy.

mentally I feel tired.

On 14/10/2025 at 00:15, Krissycakes09 said:

for thinking about me.

Sorry your feeling down.

Praying for you. That you feel better.

Each day at a time. It’ll fluctuate. I feel less depressed but more anxious now. But I came on my period so that explains a lot.

Feel exhausted today, think it's lack of sleep.

I have my high frequency tones playing because the hallucinations are evil tonight

Mentally painful tonight. I have had it a lot worse, but I felt I was turning a corner

Feeling a bit better today. Got the flu though so I didn’t go out which made me feel a bit sad but I know that’s why I feel sad. I needed to rest.

Tired and sore.

To those that are struggling.

I feel more relaxed today

Suicidal, in so much pain. :(