Thankyou for voting. Mental Health Haven now has 30 votes towards this years awards and 30 as the total number of votes for all time Please come back to www.1award.co.uk and vote again tomorrow.
@Autumn75 I hope you don't mind that I posted this here. A little birdie told that you're birthday is today(July 11). I just wanted to wish you a happy birthday. Did you have any plans?
Trouble with Brittle NailsIf your nails are brittle, you may not be getting enough calcium. Make sure you get plenty in your diet, both in the food you eat, as well as vitamins if necessary. Also, check the labels on your scented or perfumed hand lotions -- these tend to contain alcohol, and can make brittle nails worse.