Angela

@koala

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INGREDIENTS list of 15 items 12 lasagna noodles 1 tablespoon olive oil 1 cup chopped onion 2 cloves garlic, minced 1 lb lean ground beef 1 jar (24 ounces) marinara sauce 1 teaspoon dried basil 1 teaspoon dried oregano 2 cups ricotta cheese 2 cups shredded mozzarella cheese, divided 1 cup grated Parmesan cheese, divided 1 large egg 1/2 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons chopped, fresh parsley list end INSTRUCTIONS list of 7 items 1. Preheat your oven to 375 degrees F (190 degrees C), and grease a baking dish lightly. 2. Cook the lasagna noodles in a large pot of boiling, salted water until al dente. Drain, and rinse with cold water to prevent sticking. 3. In a large skillet over medium heat, heat the olive oil. Add the onion and garlic, and cook until the onion is translucent. Add the ground beef to the skillet, breaking it up as it cooks. Once the beef is brown and cooked through, stir in the marinara sauce, basil and oregano. Reduce heat to low, and simmer for 10 minutes. 4. In a medium bowl, combine the ricotta cheese, 1 cup mozzarella cheese, 1/2 cup Parmesan cheese, egg, salt, pepper and parsley. 5. Lay the cooked lasagna noodles out, and spread about 3 tablespoons of the cheese mixture evenly over each noodle. Roll each noodle up, and place, seam side down, in the prepared baking dish. 6. Pour meat sauce over the lasagna roll ups in the baking dish. Sprinkle the remaining mozzarella and Parmesan cheese over the top. 7. Bake in the preheated oven for 25 to 30 minutes or until the cheese is bubbly and golden. Let stand for 5 minutes before serving. list end TIMING INFORMATION Prep Time: 30 minutes Cook Time: 40 minutes Additional Time: 5 minutes Total Time: 75 minutes Servings: 6 NUTRITION FACTS (PER SERVING) Calories: 600 Fat: 30g Carbs: 45g Protein: 35g

We Are Not Alone I look up to the mountains—does my help come from there? My help comes from the Lord, who made the heavens and the earth! He will not let you stumble and fall; the one who watches over you will not sleep. Indeed, he who watches over Israel never tires and never sleeps. Psalm 121:1-4 Like the psalmist who journeyed to Jerusalem, our strength and help don’t come from the mountains but from the One who made them. He who created us is able to sustain us. He enables us to finish whatever journey we’re on, even if there is weariness, sickness, or trouble along the way. He who guards us never falls asleep on the job. He is up all night protecting his own, guarding our lives. My mother called this the traveler’s psalm because it assures us that no matter where we are, whether we journey by car, airplane, train, or on foot, whether we are awake or asleep, we are not alone. She prayed this psalm aloud whenever she embarked on a trip. As she proclaimed God’s watchful care over her comings and goings, her heart, which had often been anxious, calmed. As she reminded herself of the One who stood beside her, watched over her, prepared the way before her, kept her from all evil and preserved her life (v. 7), she could rest in his loving arms as she traveled over mountains and hills, flew over clouds, and as she made her final journey from this life into eternity. LORD, I look up to the mountains, but my help does not come from there! My help comes from you, who made the heavens and the earth! Because you hold me, I will not stumble and fall. Because you watch over me, I will not fear. Thank you for your constant care and protection. My security is in you. Please bless my going out and coming in, both now and forever. The knowledge that we are never alone calms the troubled sea of our lives and speaks peace to our souls. A. W. TOZER (1897–1963) The One Year Bible Readings for today are Daniel 9:1–11:1; 1 John 2:18–3:6; Psalm 121:1-8; and Proverbs https://tbibles.com/FWHA

Isaiah 43:1-3 "Do not be afraid, for I have ransomed you. I have called you by name; you are Mine! When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you. For I am the LORD, your God, the Holy One of Israel, your Savior!" Fear often grips our hearts when we face uncertainty, suffering, and trials. But God speaks directly to His redeemed people: "Do not be afraid, for I have ransomed you!" This is not a mere suggestion--it is a divine command grounded in His sovereign grace. He has purchased us at the highest cost--the blood of His darling Son, Jesus Christ! 1 Peter 1:18-19 Because we are ransomed, we are also called by name. This is the personal love of God toward each of His redeemed people--He knows each of us intimately, and claims us as His own. What a comfort to know that our identity is not found in our struggles, failures, or circumstances--but in the unchanging truth that we are God's redeemed children! Our trials may seem overwhelming, but they can never undo what Christ has secured for us. We belong to Him, and nothing can snatch us from His omnipotent and loving hand! John 10:28-29 The Christian life is not free from suffering, but it is never without God's presence. The Lord does not say IF you go through deep waters, but WHEN. This world is filled with trials, but the promise is sure: "I will be with you!" Deep waters will not drown you. When trouble comes like a flood, God holds us fast. The waves may crash, but they cannot pull us from His omnipotent grip! Psalm 93:4 Rivers of difficulty will not sweep you away. Temptations, sorrows, and hardships may rise--but our foundation in Christ remains forever firm. Fires of oppression will not consume you. Just as God preserved Shadrach, Meshach, and Abednego in the fiery furnace, He will sustain us through every trial. Daniel 3:25 We do not walk alone. The sovereign Lord, the Holy One of Israel, is our Savior. He leads us, refines us, and upholds us by His wisdom and power. Every trial, though painful, is used by God to purify our faith and deepen our dependence on Him. 1 Peter 1:6-7 You may measure the heavens with a ruler, you may weigh the mountains in scales--but the love of Christ, who shall measure that! "For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord!" Romans 8:38-39 Grace Gems! A treasury of ageless sovereign grace devotional writings!

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