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Congratulations to Emerald who is our M.O.T.M for August.

It’s Okay to Not Be Okay

Lavender
in Mental Health Forum

Featured Replies

Posted

We live in a world that tells us to be “fine” all the time. Smile. Stay strong. Push through. But the truth is  sometimes, we’re not okay. And that’s human.

If you're having one of those days where your chest feels heavy, your thoughts are tangled, or you’re just plain tired, you’re not broken. You’re not a failure. You’re just going through something, and you don’t have to go through it alone.

Take a deep breath. Be gentle with yourself today.
Rest is not weakness. Emotions are not flaws.
You’re allowed to feel what you feel.

How are you feeling right now, really?
Drop a word, a sentence, or even just an emoji.

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    • Lavender changed the title to It’s Okay to Not Be Okay

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