I want to keep my space clean. I try. But ADHD makes it hard to stay on top of mess, and then the shame kicks in.

Anyone else feel like clutter gets tied to your self worth? How do you give yourself grace? or start over, without the guilt?

Oh yeah, there are times I just don't care and then I'm like I can't let due to fear of bugs. Sometimes I wonder if I am a little OCD.

I let my place go due to having zero energy, zero motivation, extreme fatigue, chronic pain...and now lack of cash to do my laundry...

I need some help...supportive housing worker coming Monday to help me. And she has applied to the government for a homemaker for me...ironically the last job I held was as a homemaker for the elderly and disabled....