You Are Often Uncomfortable in Social Situations

Social cues and small talk can feel hard, and that can lead to worry or avoidance. This is not a diagnosis. Consider tiny steps: prepare two opener lines, aim for one short chat per day, and practice pausing before you answer. If distress or avoidance affects school, work, or relationships, consider talking with a licensed professional.

Quiz Expo

Am I Socially Awkward? Free Self-Check Quiz

Take a quick, research-informed self-check for social comfort and small talk. Not a diagnosis. See tips, context, and resources for support if needed.

I got generally comfortable. I don’t think I am socially awkward - I definitely used to be more when i was younger.

Preference for Solitude Or Small Groups

You seem to recharge alone or with a few close people. That is a valid preference and not the same as fear. Use it well: choose settings that fit your energy, plan breaks, and focus on deeper one-to-one talks. If you want to stretch, set one short social goal per week.

Not strictly true. I am asocial and don't care for company.