Posted June 8Jun 8 Whether you’re:Navigating manic or hypomanic episodesCoping with depressive phasesSeeking stability, insight, or connectionNewly diagnosed or managing for yearsFeel free to:Share your story as much or as little as you’re comfortable withPost how you’re feeling todayAsk questions or start discussionsSupport others with a kind word or shared experience"You are not your highs. You are not your lows. You are more than your diagnosis."You’re not alone on this journey. Together, we can reduce stigma, uplift each other, and hold space for both the chaos and calm.
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