#coping
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Managing Intense Emotions Without Shutting Down
Lavender ·
- 1 comment
- 59 views
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What's Your GoTo Comfort Items When You’re Struggling?
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Flashbacks and Triggers. How Do You Cope?
- 2 comments
- 30 views
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How Do You Cope With Feeling Too Sensitive?
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When It Feels Like Too Much. Coping with Overwhelm
- 1 comment
- 83 views
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First Panic Attack? What to Expect and How to Cope
Lavender ·
- 9 comments
- 202 views
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What’s your go to grounding technique?
- 2 comments
- 90 views
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How Do You Handle Social Anxiety?
- 1 comment
- 85 views
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How Do You Cope on Hard Days?
- 2 comments
- 94 views
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How Do You Manage Stress During Busy Times?
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Share your comfort routine
- 2 comments
- 88 views
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Coping with Emotionally Unstable Personality Disorder (EUPD) in the UK