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Welcome Jess_05

#coping

  1. Managing Intense Emotions Without Shutting Down

    Lavender ·
    • 1 comment
    • 100 views
    Lavender

  2. What's Your GoTo Comfort Items When You’re Struggling?

    Lavender ·
    • 5 comments
    • 154 views
    Lavender

  3. Flashbacks and Triggers. How Do You Cope?

    Lavender ·
    • 2 comments
    • 68 views
    Jane

  4. How Do You Cope With Feeling Too Sensitive?

    Lavender ·
    • 1 comment
    • 94 views
    Lavender

  5. When It Feels Like Too Much. Coping with Overwhelm

    Lavender ·
    • 1 comment
    • 121 views
    Lavender

  6. First Panic Attack? What to Expect and How to Cope

    Lavender ·
    • 9 comments
    • 297 views
    Lavender

  7. What’s your go to grounding technique?

    Lavender ·
    • 2 comments
    • 142 views
    Angela

  8. How Do You Handle Social Anxiety?

    Lavender ·
    • 1 comment
    • 133 views
    Lavender

  9. How Do You Cope on Hard Days?

    Lavender ·
    • 2 comments
    • 132 views
    Angela

  10. How Do You Manage Stress During Busy Times?

    Shadow ·
    • 1 comment
    • 122 views
    Shadow

  11. Share your comfort routine

    Lavender ·
    • 2 comments
    • 136 views
    Angela

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