Lavender

Grass

Tainted

Needles

Find 5 words in STUPENDOUS 1 Dents 2 3 4 5

No. It is locked.

Cleaned the kitchen

Anthony Trueman (Nicholas Bailey) makes his comeback to Walford next week, and he's furious when Oscar Branning (Pierre Moullier) confesses to the attack on Anthony's dad Patrick (Rudolph Walker). Also, Alfie Moon (Shane Richie) is about to come clean to wife Kat (Jessie Wallace) about her missing daughter, Zoe Slater (Michelle Ryan)! Meanwhile, the couple's son, Tommy (Sonny Kendall) falls further under the influence of nasty teen Joel Marshall (Max Murray). Harry Mitchell (Elijah Holloway) faces big drama when a gun goes missing. Elsewhere, Callum Highway (Tony Clay) continues to grow closer to Johnny Carter (Charlie Suff). Finally, there's a happy surprise in store for Nigel Bates (Paul Bradley). 1. Anthony Trueman returns and takes action over Oscar Branning confession Nicholas Bailey as Anthony Trueman looking concerned in EastEnders. BBC/Jack Barnes/Kieron McCarron Anthony arrives early to surprise Patrick ahead of his and Yolande's (Angela Wynter) wedding, only to discover that his dad has been injured in a recent robbery. New pictures also show Anthony coming face-to-face with his ex, Kat. Anthony with his ex, Kat. BBC/Jack Barnes/Kieron McCarron That same day, Oscar visits Patrick and confesses to being his attacker, and this triggers a panic attack for the older man. All hell breaks loose when the family hear what's been said, and Anthony demands that Oscar be reported to the police. But Jack Branning (Scott Maslen) says this should be Patrick's decision. Oscar comes clean. BBC/Jack Barnes/Kieron McCarron Peter Beale (Thomas Law) demands answers from Lauren Branning (Jacqueline Jossa) when he realises that she's been covering for her brother. Lauren later orders Howie Danes (Delroy Atkinson) to sort the situation out or she's expose his blackmail of her and Oscar. Anthony is furious. BBC/Jack Barnes/Kieron McCarron But Anthony keeps getting in the way of Howie's efforts to speak to Patrick. At the police station, Oscar is convinced he's going back to prison, while Yolande worries about Patrick. Will Oscar face punishment? BBC/Jack Barnes/Kieron McCarron A truce is reached with Howie, but have his actions been revealed, and what will Oscar's fate be? Yolande is heartbroken when Patrick wants to postpone the wedding, but can he be persuaded to change his mind? 2. Alfie Moon drops Zoe Slater bombshell amid Joel Marshall's shock influence on Tommy Moon Tommy finds out about Alfie's quest to find Zoe. BBC/Jack Barnes/Kieron McCarron When Ross Marshall (Alex Walkinshaw) refuses to allow Joel to see his toxic, favourite influencer, he vows to get the money for tickets. Then Lily Slater (Lillia Turner) finds a fake profile Tommy has set up which is 'liking' malicious posts about Stacey Slater (Lacey Turner). Kat and Alfie confront Tommy, and his response causes them to grow more concerned about Joel's influence on him. Joel gets mixed up in Ravi's scheme. BBC/Jack Barnes/Kieron McCarron Joel gets a job wiping phones for Harry and ropes Tommy in to help, but when Tommy sees Kat's phone among the stolen ones, he listens to Alfie's voicemail and hears his confession about Zoe. Kat wants to dish out tough love to Tommy and Alfie insists on handling it, but Alfie is shaken when Tommy reveals what he knows. Kat knows everything! BBC/Jack Barnes/Kieron McCarron Alfie gets Stacey to try and convince Tommy not to tell Kat, and there's more distraction when Joel says offensive things to Lily and Amy Mitchell (Ellie Dadd) and they call him out. Tommy is shocked when Joel loses it, and Kat orders him home. At The Queen Vic, there's a huge argument between Tommy and Kat, but as she's reeling from this, Alfie drops a bombshell. Alfie is rumbled. BBC/Jack Barnes/Kieron McCarron Meanwhile, Ravi Gulati (Aaron Thiara) threatens Joel over the stolen phones, and Ross and Vicki Fowler (Alice Haig) are sickened by Joel's treatment of Amy and things turn ugly once more. At the Slaters, Jean Slater (Gillian Wright) urges Kat to pull the family together as they search for a missing Tommy, but will he be found? And how will Kat react over the news of Zoe? 3. Harry Mitchell panics over a missing gun Harry and Okie in EastEnders. BBC/Jack Barnes/Kieron McCarron Harry, Gina Knight (Francesca Henry) and Anna Knight (Molly Rainford) are getting ready to go to a carnival with Kojo Asare (Dayo Koleosho). But Okie Okyere (Aayan Ibikunle Shoderu) is still piling the pressure on Harry, with the latter forced to allow Okie and co to use Kojo's flat for drugs storage. Harry grows paranoid about Kojo's brother George Knight (Colin Salmon), while oblivious Gina tries to be romantic with Harry and is frustrated when he rebuffs her advances again. George interrupts Harry. BBC/Jack Barnes/Kieron McCarron Then Ravi walks in on Okie showing Harry a gun, and demands that Harry get rid of it. George arrives just as Harry is trying to work out what to do with it, but George just wants to know if Harry is messing Gina around. Harry later decides to bury the gun, but Ravi pulls him up on this unwise move. Then, when Harry goes to retrieve the gun, he finds it's gone. Who has taken the weapon? 4. Johnny Carter helps Callum Highway with Lexi Pearce as affair is revisited Johnny has a date. BBC/Jack Barnes/Kieron McCarron Callum is happy to see Johnny home early from the cruise, but he's jealous when he sees Johnny on a date in The Albert. But the following day, Johnny helps Callum navigate a delicate situation with Callum's stepdaughter Lexi Pearce (Isabella Brown). Callum is jealous of Johnny's date – despite being married to Ben. BBC/Jack Barnes/Kieron McCarron What exactly is going on with Lexi, and why does Johnny step in? And with Callum's husband Ben Mitchell (Max Bowden) due to make a brief return in the coming weeks, is it only a matter of time before he discovers the affair? 5. Julie Bates gives Nigel Bates a sweet surprise Julie delivers a surprise. BBC/Jack Barnes/Kieron McCarron Nigel is suspicious when wife Julie (Karen Henthorn) gets a phone call and seems uneasy. But when Julie later surprises Nigel by bringing his beloved car to Walford, the mystery looks to have been solved. How will Nigel react? View full article

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Yes. We have the Beatles and of course the biggest football team in England.

Kayaking

Football

Deacon Blue

Sade

Jaws

Only fools and horses

Don't leave me this way - The Communards

Robbie Williams

I have a bitter taste in my mouth with this thread, so I am going to lock it,

Banned for life at every stadium and rightly so. A man arrested after a Bournemouth FC player reported being racially abused during the first Premier League game of the season has been banned from every football stadium in the UK. Visiting forward Antoine Semenyo reported the incident during the game against Liverpool at Anfield on Friday 15 August, with match referee Anthony Taylor stopping play in the 29th minute. The fan was then ejected from Anfield. Semenyo spoke with managers Arne Slot and Andoni Iraola before the two captains Virgil van Dijk and Adam Smith were called over to the dugouts. An anti-discrimination message was read out to the Anfield crowd, and it is understood that police officers went into the referee’s room at half-time. The following day in a post on X, the 25-year-old Ghanaian international said: “Last night at Anfield will stay with me forever – not because of one person’s words, but because of how the entire football family stood together.” He thanked his teammates, Liverpool players and fans “who showed their true character”, and the Premier League officials “who handled it professionally” Link

Frog

Bum

Anxiety, fear and panicMost people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help. Support is also available if you're finding it hard to cope with anxiety, fear or panic. Symptoms of anxietyAnxiety can cause many different symptoms. It might affect how you feel physically, mentally and how you behave. It's not always easy to recognise when anxiety is the reason you're feeling or acting differently. Physical symptoms faster, irregular or more noticeable heartbeat feeling lightheaded and dizzy headaches chest pains loss of appetite sweating breathlessness feeling hot shaking Mental symptoms feeling tense or nervous being unable to relax worrying about the past or future feeling tearful not being able to sleep difficulty concentrating fear of the worst happening intrusive traumatic memories obsessive thoughts Changes in behaviour not being able to enjoy your leisure time difficulty looking after yourself struggling to form or maintain relationships worried about trying new things avoiding places and situations that create anxiety compulsive behaviour, such as constantly checking things Symptoms of a panic attackIf you experience sudden, intense anxiety and fear, it might be the symptoms of a panic attack. Other symptoms may include: a racing heartbeat feeling faint, dizzy or lightheaded feeling that you're losing control sweating, trembling or shaking shortness of breath or breathing very quickly a tingling in your fingers or lips feeling sick (nausea) A panic attack usually lasts 5 to 30 minutes. They can be frightening, but they're not dangerous and should not harm you. Things you can try to help with anxiety, fear and panicDotry talking about your feelings to a friend, family member, health professional or counsellor. You could also contact Samaritans, call: 116 123 or email: jo@samaritans.org if you need someone to talk to use calming breathing exercises exercise – activities such as running, walking, swimming and yoga can help you relax find out how to get to sleep if you're struggling to sleep eat a healthy diet with regular meals to keep your energy levels stable consider peer support, where people use their experiences to help each other. Find out more about peer support on the Mind website listen to free mental wellbeing audio guides Don’tdo not try to do everything at once – set small targets that you can easily achieve do not focus on the things you cannot change – focus your time and energy into helping yourself feel better do not avoid situations that make you anxious – try slowly building up time spent in worrying situations to gradually reduce anxiety try not to tell yourself that you're alone; most people experience anxiety or fear at some point in their life try not to use alcohol, cigarettes, gambling or drugs to relieve anxiety as these can all contribute to poor mental health View full article

Watch football

Shops and took my Grandson to and from nursery.

Aww, how come?