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Jake Newest Member ·
Everything posted by Lavender
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I like to post on forums but sometimes I do lose interest.
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Made a cup of tea
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Just a bit tired otherwise I am ok 🙂
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Let’s share our experiences with different types of therapy – CBT, person-centred, EMDR, art therapy and more. What worked for you and why? It might help someone unsure where to start.
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Talked to my husband.
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Curse
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How did it feel to receive your diagnosis? Did it bring relief, confusion, or a mix of both?
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How did receiving your autism diagnosis later in life affect your understanding of yourself?
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We all have days when we feel disconnected from our bodies. What reminders or routines help you feel grounded?
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Understanding your triggers is a big step in healing. Share what you’ve identified and how you cope when they arise
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Whether you're newly diagnosed or have been managing it for years, share your experience and help others feel less alone.
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So sorry @Enigma Losing a furry friend is very tough. I lost my cat just over 2 years ago and I still miss him and can't bring myself to get another one.
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I will kick his backside if he was to come here so don't worry.
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Getting an official diagnosis can be a long or confusing process. What was your journey like? Was it a relief or overwhelming? Share your story to help others who might be seeking answers.
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Sometimes it’s hard to tell if what you’re feeling is anxiety or just stress. What signs or symptoms have you noticed in yourself or people you know? Let’s share and learn how to spot anxiety early
