Lavender

Fade

Kind stranger

Gammon steak

Editable

Army base

No never.

Drank tea

Had garlic butter potatoes with steak.

Very sad. may he RIP

The News and it's so depressing.

Yes, I’ve definitely had moments like that. It’s such a horrible feeling when something small suddenly brings everything crashing in, especially when you thought you were okay. It doesn’t mean you’ve gone backwards, it’s just your nervous system reacting in a way it’s learned to. Healing isn’t a straight line, and moments like this don’t erase the progress you’ve made. You’re not alone in feeling overwhelmed like that. It can be really hard, but it will pass again.

I relate to this so much. There are days where I wake up and already feel like I’ve run a marathon, just from existing. It’s frustrating, especially when there’s nothing obvious causing it. And the guilt is real.feeling like we should be doing more, even though we’re already pushing through so much mentally. But I think you're right, getting through the day is enough. Some days surviving is the win. You're not alone in this at all.

@CopyKat It's lovely to meet you. If you need anything then don't hesitate to ask 🙂

Welcome @Shadow We're only a small community but we're hoping it picks up. If you need anything then don't hesitate to ask.

Just curious on how you all found us?

Yes I often feel lonely and isolated, even though I have my family I still want more.

Welcome to the Current Events section. This space is for discussing news, world events, and how they affect us personally and emotionally. Please keep these guidelines in mind when posting: Be respectful Everyone has different views and experiences. Disagreeing is okay — being unkind is not. Avoid personal attacks Focus on ideas and feelings, not individuals. Use content warnings when needed If your post includes sensitive topics (violence, trauma, etc.), please write CW: [topic] at the top. Stay mindful of tone This is a mental health space — try to post with care, especially when topics are heavy. Take breaks if needed It’s okay to step back from difficult news. Your wellbeing comes first. No hate speech or conspiracy theories Posts that spread harmful content will be removed. We’re all here to support each other through uncertain times. Thanks for keeping this a thoughtful and safe place.

This is totally devastating, been watching the news most of the day. Just one survivor 😞

Arguments can bring out things we don’t really mean, but once the words are out, they can stick. Have you ever said something in frustration that you didn’t mean, and then regretted it later? How do you move forward from those moments?

Huge fan

Capable

Eggs

Insurance man

Made

Journalling