Bipolar disorder is a mental health condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). These mood shifts can impact daily life, relationships, and overall wellbeing.
This thread is a safe space for anyone affected by bipolar disorder, whether you are diagnosed, suspect you might have it, or support someone who does.
Feel free to share:
Your experiences living with bipolar disorder
How you manage mood episodes and triggers
Treatment options that have worked for you
Coping strategies and lifestyle adjustments
Questions or advice on diagnosis and support.