Lavender

Do you notice any specific warning signs before things shift for you? For example, I know mania’s coming when I start sleeping 3 hours a night but feel “great.

Some losses come suddenly, others slowly over time. If you’ve experienced both, how did your grief differ? What helped you in either situation?

Whether it’s friendships, family, or partners, what challenges come up for you socially because of ADHD?

Let’s share quotes that hit home. Here’s one I like: “You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman

What’s your go to comfort routine when you’re feeling low? I like to take a hot shower, light a candle, and wrap up in a blanket with a silly TV show. It doesn’t fix everything, but it helps.

Some days it feels impossible to move. On those days, what helps you take even the smallest step? I’ve found that making a deal with myself to just sit up for 5 minutes is a start.

Raining

Daughter

So tired now, think that I am ready for bed 🥱

Locked up

Washed my cup

Good Days & Recovery Wins – Forum Guidelines This space is for celebrating progress, no matter how small. Please help us keep it uplifting, respectful, and welcoming for everyone. ✅ What to Share: A good moment or day, even if it's small Recovery milestones or breakthroughs Self care wins (e.g. “I got out of bed today” or “I ate a full meal”) Encouragement for others in their recovery journey ❤️ Please Remember: Everyone’s progress looks different, there’s no “right” way to heal Try to focus on your experience rather than comparing yourself to others If replying, be kind and supportive, celebrate, don’t compete ⚠️ Please Avoid: Minimising your own or others’ achievements (e.g. “This isn’t much but…”) Backhanded or toxic positivity (e.g. “Just stay positive!”) Sharing heavy or triggering content, this forum is for hopeful or uplifting moments. Use other forums (like “Venting” or “Struggles”) for tough days.

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Aww. I miss having a cat but I can't bring myself to get another one 😞

5 Songs By Madonna 1 Vogue 2 Ray Of Light 3 Holiday 4 Borderline 5

Nodder

Nik Kershaw Naples Napkin

Nation

Nasty

Moonlight

Needed

5 words that rhyme with Align 1 Sign 2 wine 3 Fine 4 Line 5

Good day

Laughable