One of the hardest parts of starting medication is waiting to feel a difference. How long did it take before you noticed a change in your symptoms? Did you experience a “rollercoaster” before leveling out?
Being diagnosed with a personality disorder can come with a mix of emotions, confusion, relief, fear, or even shame. How did you feel when you got your diagnosis? Did it help you better understand yourself? For me it was a relief.
Starting a conversation about mental health with someone you care about can feel intimidating. You want to help, but you're afraid of saying the wrong thing. Have you ever had to approach a friend or family member about your concerns for their mental health? What worked or didn’t work for you?