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Everyday Living

Share advice, experiences, and support on all aspects of health.

  1. SAD In Reverse...

    Autumn75,
    • 0 replies
    • 110 views
    Autumn75

  2. What Helped You Through Depression?

    Lavender,
    • 0 replies
    • 85 views
    Lavender

  3. Anger Management

    Angela ,
    • 4 replies
    • 208 views
    sabrina

  4. What Does “Self-Care” Really Mean to You?

    Lavender,
    • 0 replies
    • 97 views
    Lavender

  5. When Anxiety Sneaks Up, How Do You Cope?

    Lavender,
    • 0 replies
    • 158 views
    Lavender

  6. Breaking the Silence:. Why Talking About Mental Health Matters

    Lavender,
    • 0 replies
    • 46 views
    Lavender

  7. Setting Boundaries with Toxic Family Members

    Lavender,
    • 1 reply
    • 187 views
    Angela

  8. Have you ever had COVID?

    Angela ,
    • 5 replies
    • 208 views
    Krissycakes09

  9. Anxiety: Causes, Symptoms, and Support

    Lavender,
    • 0 replies
    • 39 views
    Lavender

  10. Understanding Mental Health Services in the UK: Where to Start

    Lavender,
    • 0 replies
    • 43 views
    Lavender

  11. Breaking the Stigma: Talking Openly About Mental Health

    Lavender,
    • 0 replies
    • 40 views
    Lavender

  12. Understanding Burnout: What It Is and How to Cope

    Lavender,
    • 0 replies
    • 49 views
    Lavender

  13. 5 Simple Ways to Care for Your Mental Health Every Day

    Lavender,
    • 0 replies
    • 42 views
    Lavender

  14. Navigating mental health while exploring identity

    Lavender,
    • 5 replies
    • 274 views
    Crystal

  15. Coping with anniversaries

    Lavender,
    • 6 replies
    • 208 views
    Lavender

  16. wish I could tell them…

    Lavender,
    • 4 replies
    • 118 views
    Angela

  17. What was your first therapy session like?

    Lavender,
    • 3 replies
    • 144 views
    Autumn75

  18. Depression and guilt

    Lavender,
    • 2 replies
    • 122 views
    Angela

  19. Does anyone else get anxiety at night?

    Lavender,
    • 1 reply
    • 105 views
    Angela

  20. What’s your go to grounding technique?

    Lavender,
    • 1 reply
    • 113 views
    Angela

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