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Mental Health Forum

Talk about anxiety, depression, therapy, and emotional wellbeing.

  1. Schizophrenia: Symptoms, Causes & Support

    Lavender,
    • 0 replies
    • 30 views
    Lavender

  2. Autism and Asperger’s Syndrome

    Lavender,
    • 0 replies
    • 30 views
    Lavender

  3. Living with PTSD: Understanding the Struggles and Finding Support

    Lavender,
    • 0 replies
    • 27 views
    Lavender

  4. Understanding Bipolar Disorder: What You Need to Know

    Lavender,
    • 0 replies
    • 30 views
    Lavender

  5. Understanding the Ups and Downs: What Depression Really Feels Like

    Lavender,
    • 0 replies
    • 31 views
    Lavender

  6. SAD In Reverse...

    Autumn75,
    • 0 replies
    • 95 views
    Autumn75

  7. What Helped You Through Depression?

    Lavender,
    • 0 replies
    • 70 views
    Lavender

  8. What Does “Self-Care” Really Mean to You?

    Lavender,
    • 0 replies
    • 80 views
    Lavender

  9. How Do You Talk to Loved Ones About Mental Health?

    Shadow,
    • 2 replies
    • 122 views
    Autumn75

  10. When Anxiety Sneaks Up, How Do You Cope?

    Lavender,
    • 0 replies
    • 138 views
    Lavender

  11. What was your first therapy session like?

    Lavender,
    • 3 replies
    • 123 views
    Autumn75

  12. Breaking the Silence:. Why Talking About Mental Health Matters

    Lavender,
    • 0 replies
    • 31 views
    Lavender

  13. Poems, Quotes, Etc On Grief & Loss

    Angela ,
    • 7 replies
    • 168 views
    Angela

  14. What's One Thing You Wish You Could Say to Your Younger Self?

    Lavender,
    • 2 replies
    • 106 views
    Autumn75

  15. When you feel like isolating yourself

    Lavender,
    • 2 replies
    • 107 views
    Angela

  16. Depression and guilt

    Lavender,
    • 2 replies
    • 99 views
    Angela

  17. What’s your go to grounding technique?

    Lavender,
    • 1 reply
    • 94 views
    Angela

  18. Does anyone else get anxiety at night?

    Lavender,
    • 1 reply
    • 87 views
    Angela

  19. Anxiety: Causes, Symptoms, and Support

    Lavender,
    • 0 replies
    • 26 views
    Lavender

  20. Understanding Mental Health Services in the UK: Where to Start

    Lavender,
    • 0 replies
    • 29 views
    Lavender

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