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Mental Health Forum

Talk about anxiety, depression, therapy, and emotional wellbeing.

  1. Breaking the Stigma: Talking Openly About Mental Health

    Lavender,
    • 0 replies
    • 26 views
    Lavender

  2. Understanding Burnout: What It Is and How to Cope

    Lavender,
    • 0 replies
    • 33 views
    Lavender

  3. 5 Simple Ways to Care for Your Mental Health Every Day

    Lavender,
    • 0 replies
    • 27 views
    Lavender

  4. How Do You Handle Social Anxiety?

    Lavender,
    • 0 replies
    • 87 views
    Lavender

  5. How did you realise they were a narcissist?

    Shadow,
    • 3 replies
    • 111 views
    Lavender

  6. How do you motivate yourself on tough days?

    uptrendfinancialsignal,
    • 2 replies
    • 105 views
    Lavender

  7. How Do You Cope on Hard Days?

    Lavender,
    • 1 reply
    • 96 views
    Angela

  8. What's your go-to coping mechanism for anxiety?

    uptrendfinancialsignal,
    • 0 replies
    • 127 views
    uptrendfinancialsignal

  9. How Do You Recognise the Signs of Anxiety?

    Lavender,
    • 2 replies
    • 121 views
    uptrendfinancialsignal

  10. Medication Shame, Do You Hide That You Take Meds?

    Shadow,
    • 1 reply
    • 155 views
    Krissycakes09

  11. CPTSD and Anorexia Triggered*TW* Sexual Harrassment

    Autumn75,
    • 4 replies
    • 86 views
    Autumn75

  12. ADHD & Messy Living = Shame Spiral

    Shadow,
    • 2 replies
    • 97 views
    Autumn75

  13. It’s Okay to Not Be Okay

    Lavender,
    • 0 replies
    • 176 views
    Lavender

  14. Grounding Techniques for Right Now

    Lavender,
    • 0 replies
    • 75 views
    Lavender

  15. Managing Stress: Simple Tips for Everyday Life

    Lavender,
    • 2 replies
    • 120 views
    Lavender

  16. What Is Your Goal For Today?

    Angela ,
    • 4 replies
    • 141 views
    Angela

  17. How do you calm yourself during a panic attack?

    Lavender,
    • 1 reply
    • 87 views
    Autumn75

  18. Why does my heart feel so bad?

    Angela ,
    • 0 replies
    • 154 views
    Angela

  19. 5 Hidden Signs YOU'RE Actually the Narcissist

    Angela ,
    • 0 replies
    • 77 views
    Angela

  20. What Narcissists Say and What They Really Mean

    Angela ,
    • 0 replies
    • 79 views
    Angela

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