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Mental Health Forum

Talk about anxiety, depression, therapy, and emotional wellbeing.

  1. Mental Health Check-in Thread

    Lavender,
    • 35 replies
    • 364 views
    Angela

  2. Mental Health Quotes, Affirmations, Etc

    Angela ,
    • 12 replies
    • 121 views
    Lavender

  3. Understanding Anxiety: When Worry Takes Control

    Lavender,
    • 0 replies
    • 3 views
    Lavender

  4. The Healing Power of Therapy: Why Talking Helps

    Lavender,
    • 0 replies
    • 2 views
    Lavender

  5. Nature Therapy: How the Outdoors Improves Mental Health

    Lavender,
    • 0 replies
    • 6 views
    Lavender

  6. The Importance of Support Networks

    Lavender,
    • 0 replies
    • 7 views
    Lavender

  7. Journaling for Healing: Writing Your Way to Clarity

    Lavender,
    • 0 replies
    • 5 views
    Lavender

  8. Sleep and the Mind: Why Rest Is Essential for Mental Wellness

    Lavender,
    • 0 replies
    • 7 views
    Lavender

  9. The Power of Small Steps: Why Tiny Changes Make a Big Difference in Mental Health

    Lavender,
    • 0 replies
    • 9 views
    Lavender

  10. Mental Health Act: uk

    Lavender,
    • 1 reply
    • 29 views
    sabrina

  11. Smoking

    burtie,
    • 3 replies
    • 45 views
    sabrina

  12. 9 ways to manage your emotions

    Lavender,
    • 1 reply
    • 23 views
    willowtigger

  13. Ways to Stop a Panic Attack

    Angela ,
    • 0 replies
    • 25 views
    Angela

  14. Anxiety, fear and panic

    Lavender,
    • 0 replies
    • 25 views
    Lavender

  15. My mind does not feel private

    burtie,
    • 9 replies
    • 127 views
    burtie

  16. Suicide prevention

    Lavender,
    • 0 replies
    • 39 views
    Lavender

  17. Ten top tips for good sleep

    Lavender,
    • 0 replies
    • 30 views
    Lavender

  18. Talking to children about scary world events

    Topic was moved to forum Relationships Forum

  19. Body Image

    Lavender,
    • 0 replies
    • 23 views
    Lavender

  20. I miss my mum

    Lavender,
    • 10 replies
    • 117 views
    Lavender

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